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Yoga in Sinnamon Park, Kenmore & Corinda with Lisa Weller
Hatha at Samastah
Weekly | Sunday 8 - 9am
- 1 hr1 hour
- Prices varyPrices vary
- Lauren Court
Service Description
Honoring traditional connections with ancient yoga practices - Hatha moves into the body - physically, mentally, emotionally and spiritually, guiding you through a practice which builds resilience, focus, awareness and connection. In class we explore intentional movement through breath awareness, pranayama practices to cleanse and rejuvenate, mantra and sound to invoke deeper connection, mudra to guide our intention within the energetic body and meditation to invite stillness, observation and embodiment. Class is suited for beginners and regular practitioners. Plenty of parking available in street
Upcoming Sessions
Contact Details
11 Lauren Court, Sinnamon Park QLD, Australia
0403 371 979
lisaweller.myyogajourney@gmail.com
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