Service Description

Embracing the mature body, drawing in strength and wisdom to enhance vitality and wellbeing. A balance of surrender, acceptance and inner trust - guiding students in a way that honors their unfolding journey. Our class will embrace a mixture of strength, balance, coordination and movement, pranayama and meditation. The last class of each month is a nourishing restorative practice. Plenty of parking available in street

Contact Details

• 11 Lauren Court, Sinnamon Park QLD, Australia

  0403 371 979

  lisaweller.myyogajourney@gmail.com