Yoga in Sinnamon Park, Kenmore & Corinda with Lisa Weller
Hatha at Samastah
Weekly | Sunday 8 - 9am
Service Description
Honoring traditional connections with ancient yoga practices - Hatha moves into the body - physically, mentally, emotionally and spiritually, guiding you through a practice which builds resilience, focus, awareness and connection. In class we explore intentional movement through breath awareness, pranayama practices to cleanse and rejuvenate, mantra and sound to invoke deeper connection, mudra to guide our intention within the energetic body and meditation to invite stillness, observation and embodiment. Class is suited for beginners and regular practitioners. Plenty of parking available in street
Upcoming Sessions
Cancellation Policy
Once paid in full 100% refund issued - 14 days prior to event 50% refund issued - 10 days prior to event Less than 10 days notice - Option to transfer to a future event date
Contact Details
11 Lauren Court, Sinnamon Park QLD, Australia