top of page

Samastah Seniors

Weekly | Thursday 9.30 - 10.30am

  • 1 hour
  • Casual $16 Pass $14
  • Lauren Court

Service Description

Embracing the mature body, drawing in strength and wisdom to enhance vitality and wellbeing. A balance of surrender, acceptance and inner trust - guiding students in a way that honors their unfolding journey. Our class will embrace a mixture of strength, balance, coordination and movement, pranayama and meditation. The last class of each month is a nourishing restorative practice. Plenty of parking available in street

Upcoming Sessions

Contact Details

  • 11 Lauren Court, Sinnamon Park QLD, Australia

    0403 371 979

Samastah Yoga | Kenmore | Sinnamon Park | Brisbane | Lisa Weller
bottom of page